Fasting blood sugar of 100–125 mg/dl; an ogtt 2 hour blood sugar of 140 mg/dl–199 mg/dl; preventing type 2 diabetes. you will not develop type 2 diabetes automatically if you have prediabetes. for some people with prediabetes, early treatment can actually return blood sugar levels to the normal range..
A diagnosis of type 2 diabetes—or even prediabetes—usually comes with the suggestion that you make some changes to your diet or the diet of someone you care for. this is a good time to become wiser about how you are eating on a regular basis. fortunately, following a diabetes diet doesn’t mean giving up the joy of eating or avoiding your favorite foods and special family meals. you can.
What is prediabetes? prediabetes means that your blood sugars are higher than usual, but not high enough for you to be diagnosed with type 2 diabetes. it also means that you are at high risk of developing type 2 diabetes. you are unlikely to be experiencing any symptoms with prediabetes. prediabetes is also sometimes called borderline diabetes. higher than normal blood sugars can be detected.